|Over Brimmed. Roisin Markham 2005.|
Sometimes we need to say "I am empty - this is me, this is all there is" by staying with that and allowing the uncomfortable to just be so, by staying present all is as it is meant to be and we are held in all that we are or are not. Just in that moment.
By being empty we allow in flow to our lives. When we are full nothing else can be added.